Skip to content

Tag Archives: stress

Finding the Calm in the Storm: How Acupuncture Can Help Treat Anxiety

If you haven’t experienced an anxiety attack, you might not know the symptoms: clammy hands, heart pounding in your chest, your breath coming in short gasps, and an all-consuming sense of dread consuming you. Anxiety had been an unwelcome companion, interfering with work, relationships, and overall quality of life. Many who suffer from it try therapy, medications, and meditation,

Continue reading

Posted in Acupuncture, Anxiety, Traditional Chinese Medicine | Also tagged , , Comments Off on Finding the Calm in the Storm: How Acupuncture Can Help Treat Anxiety

Five Transformative Health Benefits Acupuncture Provides for Overall Health

As more insurance plans and more allied health practitioners begin to embrace what has traditionally been known as “alternative medicine” treatments, acupuncture has enjoyed a surge in popularity with potential patients desperate for a drug-free alternative for their overall health and wellness. 

Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has been gaining traction in modern healthcare

Continue reading

Posted in Acupuncture, Pain, Stress, Traditional Chinese Medicine | Also tagged , , , Comments Off on Five Transformative Health Benefits Acupuncture Provides for Overall Health

Acupuncture for Fertility: Part I

Did you know that prime conception time in the United States occurs in fall and winter, particularly from late September through December? Whether you are trying to get pregnant in the coming months or accidentally happen to conceive, there are several ways you can prepare your body to be in the best position for a healthy start to pregnancy.

Continue reading

Posted in Acupuncture, Fertility, Health, Holistic Health, Men's Health, Nutrition, Self-Care, Traditional Chinese Medicine, Women's Health | Also tagged , , , , , , , , , , , , , , , , , , , Comments Off on Acupuncture for Fertility: Part I

The Benefits of Meditation

Meditation, a practice rooted in ancient traditions, has gained significant popularity in the modern world for its numerous mental and physical health benefits. As stress and anxiety levels continue to rise, more people are turning to meditation as a means of finding inner peace and improving overall well-being. 

Meditation is a practice that involves focusing the mind and eliminating

Continue reading

Posted in Meditation | Also tagged , , Comments Off on The Benefits of Meditation

Examining the Synergy of Acupuncture and Meditation

If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination of meditation and acupuncture. While there is a big difference between the two, what they bring together is a formidable duo in pursuit of complete wellbeing. 

Posted in Acupuncture, Meditation, Stress & Anxiety | Also tagged , , , Comments Off on Examining the Synergy of Acupuncture and Meditation
415-823-1796 Directions Contact/Schedule